Breakfast went as usual...no problems. Lunch however, was horrible. For some reason the drink tasted extra sour and chunky. As hungry as I was, I just could not stomach it. I reluctantly got half of it down, but that was all I could do. I had the snack drink (mix of breakfast and dinner drink) much earlier than anticipated. As I was drinking the dinner drink, I had a slight headache and could not wait for the day to be over. After dinner, I re-read the Phase I section of The Fat Smash Diet, to see what I could now eat for the next 6 days. Unlimited fruits & veggies, egg whites, brown rice--paradise in my eyes!! Excited to be able to start cooking again, eating warm food, and chewing! Before I went to sleep, I thought about how proud I was of myself to have completed the 3 days.
No comments:
Post a Comment